We hear about “แดกแดสแด-สษช๊ฐแด สแดสแดษดแดแด” all the time. We all say we want it, but how many of us are actively pursuing it? How can we manage to give 100% at work but also still make time for what lights us up outside the office? ๐กโจ
As a Talent Acquisition Specialist, I talk to my fair share of candidates who are looking to make a change in hopes of finding that balance. Sometimes it might mean finding a new position, but many times it can be achieved through making a few changes in our lives. Hereโs some tips on how to find that sweet spot in lifeโฆ
๐๐๐ฉ ๐ฝ๐ค๐ช๐ฃ๐๐๐ง๐๐๐จ: Itโs crucial to take charge of your schedule and set some boundariesโฆ and then stick to them! When youโre at work, give it your all. But also carve out some time each day for yourself. Schedule that early morning OrangeTheory workout, midday walk, or plan to meet a friend for wine after work (or if youโre like me, do all three!) Just find something you enjoy every day & let it recharge your batteries! ๐ช๐ถโ๏ธ๐ท
๐๐ง๐๐ค๐ง๐๐ฉ๐๐ฏ๐ ๐๐๐จ๐ ๐จ: Take a moment at the start of every day to prioritize your tasks. I like to write down first thing in the morning the 3 most important things I can do today to make myself feel accomplished when I go to bed that night. And then I make sure to do them! โ โ โ
๐๐๐๐ง๐ฃ ๐ฉ๐ค ๐๐๐ฎ ๐๐ค: Sometimes you just have to say no to additional work or social commitments if your plate is already full. Itโs not a sign of weakness; itโs a way to protect your time and energy for the things that matter most to you. Delegate, delegate, delegate! ๐ โ๏ธ๐ โ๏ธ
๐๐ง๐๐๐ฉ๐๐๐ ๐๐๐ก๐-๐พ๐๐ง๐: Self-care isnโt selfish; itโs essential! You canโt pour into otherโs cups if yours is empty. Make time for activities that nourish your body, mind, and soul, whether itโs exercise, meditation, hobbies, or spending quality time with loved ones. ๐งโ๏ธ๐บ๐ปโณ๐ซ
๐๐ฃ๐ฅ๐ก๐ช๐ ๐๐๐๐ช๐ก๐๐ง๐ก๐ฎ: For many of us, our devices have become extensions of our bodies & we feel lost without them. As convenient as this makes it at times, it also makes it almost impossible to โget awayโ, recharge, and be present in the moment! Make a conscious effort to unplug regularly, whether it’s for an hour before bed or during weekends. โ๐ฑ
๐๐ข๐๐ง๐๐๐ ๐ฉ๐๐ ๐๐๐จ๐จ๐๐ฃ๐๐จ๐จ: Hereโs the thing about work/life balance – it can be messy. There will be days when you feel like youโve got it all figured out, youโve got every plate spinning in perfect unison, & youโre a rockstar! Then there will be days when you feel like a disaster & everything is out of control & all of your plates are falling & crashing. And guess what? Thatโs ok! Life is messy and crazy and imperfectโฆ and thatโs what makes it beautiful! Every day is a new opportunity – embrace it! ๐
Working towards แดกแดสแด-สษช๊ฐแด สแดสแดษดแดแด is an ongoing journey. Sometimes it requires big steps like looking for a new position and sometimes it requires just making small baby steps toward your goal every day. Either way, just keep pressing forward – it will be worth it! ๐ ๐
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